A refreshing Mediterranean-inspired bowl with marinated chicken, fresh vegetables, olives, and feta over perfectly cooked pasta.
# What You’ll Need:
→ Chicken
01 - 2 boneless, skinless chicken breasts
02 - 2 tbsp olive oil
03 - 1 lemon, zested and juiced
04 - 2 garlic cloves, minced
05 - 1 tsp dried oregano
06 - 1/2 tsp salt
07 - 1/4 tsp freshly ground black pepper
→ Pasta
08 - 10 oz short pasta (penne, fusilli, or rotini)
→ Vegetables & Add-ins
09 - 1 cup cherry tomatoes, halved
10 - 1 cup cucumber, diced
11 - 1/2 cup Kalamata olives, pitted and sliced
12 - 1/2 small red onion, thinly sliced
13 - 3.5 oz feta cheese, crumbled
14 - 2 tbsp fresh parsley, chopped
→ Dressing
15 - 2 tbsp extra virgin olive oil
16 - 1 tbsp red wine vinegar
17 - 1 tsp Dijon mustard
18 - 1/2 tsp dried oregano
19 - Salt and pepper, to taste
# How-To:
01 - Combine olive oil, lemon zest, lemon juice, garlic, oregano, salt, and pepper in a bowl. Add chicken breasts and marinate for at least 15 minutes, up to 2 hours for enhanced flavor.
02 - Cook pasta according to package instructions until al dente. Drain and rinse with cold water to stop cooking and cool the pasta.
03 - Heat a grill pan or skillet over medium heat. Remove chicken from marinade and cook for 6-7 minutes per side until fully cooked through. Let rest for 5 minutes, then slice thinly.
04 - In a large mixing bowl, combine cooled pasta, cherry tomatoes, cucumber, olives, and red onion.
05 - Whisk together extra virgin olive oil, red wine vinegar, Dijon mustard, oregano, salt, and pepper in a small bowl until emulsified.
06 - Pour dressing over pasta mixture and toss to coat evenly. Top with sliced chicken, crumbled feta, and fresh parsley. Serve immediately or chill for later.
